{"id":361,"date":"2019-02-10T22:51:28","date_gmt":"2019-02-11T06:51:28","guid":{"rendered":"http:\/\/kreklewetz.com\/asd\/?p=361"},"modified":"2020-11-18T07:23:58","modified_gmt":"2020-11-18T15:23:58","slug":"heart-half-marathon","status":"publish","type":"post","link":"https:\/\/www.kreklewetz.com\/asd\/2019\/02\/10\/heart-half-marathon\/","title":{"rendered":"Heart Race"},"content":{"rendered":"<div class=\"entry\">\n\n\n<p>I&#8217;ve been feeling so much better lately. My energy is improving all the time. No significant chest pain, and I&#8217;m recovering from workouts so much better than before. I can do a full hour on my elliptical relatively easily and feel completely fine the next day, as long as I have enough rest days. I really wanted to start training for my ultimate goal- running a half-marathon- but I think that may be pushing it. It&#8217;s deceiving because exercise feels<em> <\/em>so much easier when I&#8217;m doing it now, since I&#8217;m can breathe normally, that it&#8217;s very easy to push myself too hard and then end up sick. So I&#8217;m playing it safe. I still want to race, of course, but I&#8217;ll stick to 10km for right now.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/kreklewetz.com\/asd\/wp-content\/uploads\/2019\/02\/gratefulheart.png\" alt=\"\" class=\"wp-image-363\" width=\"249\" height=\"249\" srcset=\"https:\/\/www.kreklewetz.com\/asd\/wp-content\/uploads\/2019\/02\/gratefulheart.png 360w, https:\/\/www.kreklewetz.com\/asd\/wp-content\/uploads\/2019\/02\/gratefulheart-150x150.png 150w, https:\/\/www.kreklewetz.com\/asd\/wp-content\/uploads\/2019\/02\/gratefulheart-300x300.png 300w, https:\/\/www.kreklewetz.com\/asd\/wp-content\/uploads\/2019\/02\/gratefulheart-100x100.png 100w\" sizes=\"auto, (max-width: 249px) 100vw, 249px\" \/><\/figure><\/div>\n\n\n\n<p>There&#8217;s another reason why I want to get back into racing. I want to sign up for a races and raise money for cardiac causes. I want to give back and show my gratitude. \u2764 As it&#8217;s quoted: <em>&#8220;Thankfulness may consist merely of words. Gratitude is shown in acts.\u201d<\/em> -Henri Frederic Amiel. I expressed my gratitude to RCH, the hospital where I had my surgery, by donating a heart to their Wall of Gratitude (see previous post) and now I want to give back to the hospital where it all began. Eagle Ridge Hospital (ERH) is where I had my very first echo, which revealed my ASD. If you&#8217;ve read my blog, you know the rest of the story. I was referred to my fabulous cardiologist, who just happens to be ERH&#8217;s Cardiology Department Lead, and was seen and assessed very quickly, receiving excellent care along the way. I had follow up tests- holter monitor, stress test, echo, cardiac follow-ups etc.- at ERH, and I&#8217;m so grateful for the amazing care I received. Therefore, I want to sign up for a race and raise money for ERH&#8217;s Cardiology department to show my gratitude and help other heart patients, as well.<\/p>\n\n\n\n<p>I signed up for the BMO 8km in May. How I would <em>love <\/em>to run the BMO half-marathon, but again, I think that would be pushing it. There&#8217;s always the Okanagan Marathon in October! I&#8217;m starting to collect pledges from family and friends and hope to present ERH Foundation with a fat cheque in spring!<\/p>\n\n\n\n<p> <br>\u2764 <a rel=\"noreferrer noopener\" aria-label=\"Heart Race (opens in a new tab)\" href=\"https:\/\/www.gofundme.com\/manage\/heartrace\/\" target=\"_blank\">Heart Race<\/a> \u2764 <\/p>\n\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve been feeling so much better lately. My energy is improving all the time. No significant chest pain, and I&#8217;m recovering from workouts so much better than before. I can do a full hour on my elliptical relatively easily and feel completely fine the next day, as long as I have enough rest days. I &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[30,35,36],"class_list":{"0":"post-361","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-journey","7":"tag-eagle-ridge-hospital","8":"tag-fundraising","9":"tag-running","10":"anons"},"_links":{"self":[{"href":"https:\/\/www.kreklewetz.com\/asd\/wp-json\/wp\/v2\/posts\/361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kreklewetz.com\/asd\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kreklewetz.com\/asd\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kreklewetz.com\/asd\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kreklewetz.com\/asd\/wp-json\/wp\/v2\/comments?post=361"}],"version-history":[{"count":13,"href":"https:\/\/www.kreklewetz.com\/asd\/wp-json\/wp\/v2\/posts\/361\/revisions"}],"predecessor-version":[{"id":382,"href":"https:\/\/www.kreklewetz.com\/asd\/wp-json\/wp\/v2\/posts\/361\/revisions\/382"}],"wp:attachment":[{"href":"https:\/\/www.kreklewetz.com\/asd\/wp-json\/wp\/v2\/media?parent=361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kreklewetz.com\/asd\/wp-json\/wp\/v2\/categories?post=361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kreklewetz.com\/asd\/wp-json\/wp\/v2\/tags?post=361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}